Grilled Chicken Recipes: The Sauce That Makes Every Cut Better

Grilled chicken is one of the most versatile proteins on the grill. It takes on flavor from marinades, rubs, and sauces better than almost anything else. The problem is that most people either under-season it or drown it in a sugary BBQ sauce.

Here is how to do it right — with a zero sugar sauce that works on every cut.

Bone-in, skin-on thighs are the best cut for the grill. They have more fat than breasts, which means more flavor and more forgiveness if you overcook them slightly.

The technique:

1. Season with salt, pepper, garlic powder, and smoked paprika
2. Grill over medium-high heat, skin side down, for 6–8 minutes
3. Flip and cook 5–6 more minutes
4. Internal temperature: 165°F
5. Rest 5 minutes, then brush with Yooze It Sauce® Original

The sauce goes on after cooking, not before — it prevents burning and ensures the flavor is bright and fresh.

Breasts are leaner and more prone to drying out. The key is high heat and a short cook.

The technique:

1. Pound to even thickness (about 3/4 inch) for even cooking
2. Season with salt, pepper, and garlic powder
3. Grill over high heat, 4–5 minutes per side
4. Internal temperature: 165°F
5. Rest 5 minutes, then slice and drizzle with Yooze It Sauce®

Slicing before saucing ensures every piece gets sauce coverage.

Wings on the grill are better than wings in the oven. The direct heat creates a crispy skin that no oven can match.

The technique:

1. Pat wings dry (moisture is the enemy of crispy skin)
2. Season with salt, pepper, and baking powder (the baking powder helps crisp the skin)
3. Grill over medium heat, turning every 5 minutes, for 20–25 minutes total
4. Toss in Yooze It Sauce® immediately after pulling from the grill

Skewers are the best way to feed a crowd with chicken. Cut breasts or thighs into 1.5-inch cubes, thread onto skewers with bell peppers and onions, and grill over high heat for 10–12 minutes, turning once.

Serve with Yooze It Sauce® as a dipping sauce on the side.

Yooze It Sauce® Original has the creamy, tangy flavor profile that complements chicken without overpowering it. And because it has 0g of sugar, it does not burn on the grill the way sugary sauces do.

0g sugar. Versatile Everything Sauce. You Can Yooze It On Everything™.

Order Yooze It Sauce® — $8.99